<?xml version="1.0" encoding="UTF-8"?>
<step>
  <created-at type="datetime">2007-10-06T17:50:27-07:00</created-at>
  <deleted-at type="datetime" nil="true"></deleted-at>
  <id type="integer">4291</id>
  <lesson-id type="integer">2852</lesson-id>
  <lesson-version-id type="integer">3647</lesson-version-id>
  <position type="integer">1</position>
  <updated-at type="datetime">2007-10-06T17:50:27-07:00</updated-at>
  <contents type="array">
    <content type="TextContent">
      <asset-id type="integer" nil="true"></asset-id>
      <created-at type="datetime">2007-10-06T17:50:27-07:00</created-at>
      <deleted-at type="datetime" nil="true"></deleted-at>
      <description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;A Message to the World &lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Grow up!&lt;/p&gt;&lt;p class="MsoNormal"&gt;Play so that everybody wins.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Abandon greed!&lt;/p&gt;&lt;p class="MsoNormal"&gt;Breathe! Love!&lt;/p&gt;&lt;p class="MsoNormal"&gt;Preserve the natural world as you would your own children.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Listen. If you don&#8217;t know how to listen, learn.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Smile more. Laugh often.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Breathe more.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Learn to be wrong and learn to learn from it.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Crave learning.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Be curious.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Be courageous.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Know you are at choice &#8211; always.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Remember the Golden Rule.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Row your boat gently down the stream.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;If you are tempted to abuse &#8211; anything or anyone &#8211; stop,
take a deep breath, choose a different action. Seek help.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Share a smile with a stranger. Keep eye contact.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Engage in your life and fire up your passion.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Sit by a river or watch the fog roll in or see funny shapes
in clouds.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Imagine the distance from you to a star.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Imagine the size of a universe. Imagine the size of a
sub-atomic particle. Imagine the one in the other and the other in the one.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Imagine&#8230; no separation.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Listen to Imagine.&lt;a href="#_ftn1" class="mceItemAnchor" style="" mce_href="#_ftn1" name="_ftnref1" title="_ftnref1"&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style=""&gt;&lt;!--[if !supportFootnotes]--&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style="font-size: 12pt;" times="" new="" roman="" ,="" serif="" ;=""&gt;[1]&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Believe you can make a difference.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Believe in peace &#8211; inner peace and world peace.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Celebrate diversity and tear down borders.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Celebrate art.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Visualize one world.&lt;/p&gt;&lt;p class="MsoNormal"&gt;All life is precious and rare. Remember that.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Stand outside yourself and marvel. Stand inside yourself and
do the same.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Do foolish acts.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Be present. Now. Still&#8230;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Be the eye of the hurricane, the stillness from which
immense power flows.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Meditate in your own way and remain in meditation throughout
the day &#8211; throughout your life!&lt;/p&gt;&lt;p class="MsoNormal"&gt;Believe that miracles are ordinary events.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Believe in magic and in the power of faith.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Touch a lot. Touch people &#8211; old, young and in-between. Touch
animals, trees, grass with your toes and flowers with your nose. Touch with all
your senses: feel, hear, see and observe. Touch with your heart.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Include yourself in every act of love and kindness.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Definitely commit senseless acts of kindness.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Teach by being. Learn as a beginner&#8230; in each moment be
present and new&#8230; reborn endlessly.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Ask the next question.&lt;a href="#_ftn2" class="mceItemAnchor" style="" mce_href="#_ftn2" name="_ftnref2" title="_ftnref2"&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style=""&gt;&lt;!--[if !supportFootnotes]--&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style="font-size: 12pt;" times="" new="" roman="" ,="" serif="" ;=""&gt;[2]&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Own nothing.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Cherish all things.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Speak up. Say your truth.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Expect nothing.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Accept everything with gratitude.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Flip a coin; then do what you want.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Fill your body with energy and send it out as love.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Trip over joy a lot.&lt;a href="#_ftn3" class="mceItemAnchor" style="" mce_href="#_ftn3" name="_ftnref3" title="_ftnref3"&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style=""&gt;&lt;!--[if !supportFootnotes]--&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style="font-size: 12pt;" times="" new="" roman="" ,="" serif="" ;=""&gt;[3]&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;If you do one thing well in life &#8211; the answer is love!&lt;a href="#_ftn4" class="mceItemAnchor" style="" mce_href="#_ftn4" name="_ftnref4" title="_ftnref4"&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style=""&gt;&lt;!--[if !supportFootnotes]--&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style="font-size: 12pt;" times="" new="" roman="" ,="" serif="" ;=""&gt;[4]&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I am radiant, joyful and free&#8230; now!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style=""&gt;&lt;hr align="left" size="1" width="33%"&gt;

&lt;!--[endif]--&gt;

&lt;div style="" id="ftn1"&gt;

&lt;p class="MsoFootnoteText"&gt;&lt;a href="#_ftnref1" class="mceItemAnchor" style="" mce_href="#_ftnref1" name="_ftn1" title="_ftn1"&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style=""&gt;&lt;!--[if !supportFootnotes]--&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style="font-size: 10pt;" times="" new="" roman="" ,="" serif="" ;=""&gt;[1]&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; John
Lennon&lt;/p&gt;

&lt;/div&gt;

&lt;div style="" id="ftn2"&gt;

&lt;p class="MsoFootnoteText"&gt;&lt;a href="#_ftnref2" class="mceItemAnchor" style="" mce_href="#_ftnref2" name="_ftn2" title="_ftn2"&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style=""&gt;&lt;!--[if !supportFootnotes]--&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style="font-size: 10pt;" times="" new="" roman="" ,="" serif="" ;=""&gt;[2]&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Theodore Sturgeon&lt;/p&gt;

&lt;/div&gt;

&lt;div style="" id="ftn3"&gt;

&lt;p class="MsoFootnoteText"&gt;&lt;a href="#_ftnref3" class="mceItemAnchor" style="" mce_href="#_ftnref3" name="_ftn3" title="_ftn3"&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style=""&gt;&lt;!--[if !supportFootnotes]--&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style="font-size: 10pt;" times="" new="" roman="" ,="" serif="" ;=""&gt;[3]&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; Hafiz&lt;/p&gt;

&lt;/div&gt;

&lt;div style="" id="ftn4"&gt;

&lt;p class="MsoFootnoteText"&gt;&lt;a href="#_ftnref4" class="mceItemAnchor" style="" mce_href="#_ftnref4" name="_ftn4" title="_ftn4"&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style=""&gt;&lt;!--[if !supportFootnotes]--&gt;&lt;span class="MsoFootnoteReference"&gt;&lt;span style="font-size: 10pt;" times="" new="" roman="" ,="" serif="" ;=""&gt;[4]&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; Jack
Schwarz&lt;/p&gt;

&lt;/div&gt;

&lt;/div&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <id type="integer">10248</id>
      <lesson-id type="integer">2852</lesson-id>
      <position type="integer">1</position>
      <step-id type="integer">4291</step-id>
      <style-id type="integer">2</style-id>
      <updated-at type="datetime">2007-10-06T18:11:22-07:00</updated-at>
    </content>
  </contents>
</step>
