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      <description>&lt;pre&gt;The Ten Essentials&lt;br&gt;&lt;br&gt;                        By Scott Stoddard&lt;br&gt;&lt;br&gt;"DON'T leave home without it."  But what good will a green  plas*&lt;br&gt;tic credit card do you 20 miles from the nearest paved road? What &lt;br&gt;do you really need when out away from civilization?&lt;br&gt;&lt;br&gt;  Experienced outdoor enthusiasts know what items are most impor*&lt;br&gt;tant  to bring - even for short walks or hikes out of base  camp. &lt;br&gt;The  "10  Essentials" are items that cannot  be  improvised  from &lt;br&gt;materials  lying on the forest floor. To be found  without  these &lt;br&gt;few  items, even only a few miles from camp or cabin,  can  spell &lt;br&gt;disaster.&lt;br&gt;&lt;br&gt;   The  standard list of 10 essentials varies slightly  depending &lt;br&gt;on  which source you go to. The Boy Scouts have their  list,  the &lt;br&gt;Sierra  Club has another, and the Mountaineers in  their  outdoor &lt;br&gt;bible,  Mountaineering:  The Freedom of the Hills, have  come  up &lt;br&gt;with  another  variation.  They all incorporate  the  same  basic &lt;br&gt;items.&lt;br&gt;&lt;br&gt;   The following list is not to be considered cast in concrete  - &lt;br&gt;each  survivalist  should customize his or her own  kit  for  the &lt;br&gt;barest  minimum of supplies. Note that the first three items  are &lt;br&gt;for  finding your way, the second three are for your  protection, &lt;br&gt;and the last four are for emergencies.&lt;br&gt;&lt;br&gt;   1. A MAP of the area you will be hiking, canoeing, or  camping &lt;br&gt;should  be  detailed enough so that you can find  man-made  items &lt;br&gt;like  trails,  unimproved roads, power lines, etc.,  and  natural &lt;br&gt;features  such as rivers, streams, hills and other terrain  land*&lt;br&gt;marks that will guide you. A U.S Geological Survey  Topographical &lt;br&gt;map has all of these features and more. For an index to topo maps &lt;br&gt;in your home state contact: U.S. Geological Survey, Map Distribu*&lt;br&gt;tion Section, Federal Center, Box 25286, Denver, CO 80225;  (303) &lt;br&gt;236-7477. A 365 page book titled, The Map Catalog, (Every kind of &lt;br&gt;map  and  chart on Earth and even some above  it),  is  available &lt;br&gt;from: High Country Enterprise, P.O. Box 746, Saguache, CO  81149; &lt;br&gt;(719) 655-2432.&lt;br&gt;&lt;br&gt;   2.  A map without a COMPASS is almost useless unless you  pos*&lt;br&gt;sess  a  sixth sense in direction finding. I  prefer  the  liquid &lt;br&gt;filled  "Silva" or "Suunto" compasses. These have straight  edges &lt;br&gt;that are useful in plotting bearings.  Military lensatic compass*&lt;br&gt;es are more bulky and don't have a clear base making map  reading &lt;br&gt;through  the  compass impossible. With both map and  compass  you &lt;br&gt;should be able to "orient" the map by lining up magnetic north on &lt;br&gt;the  compass  with the magnetic north arrow printed on  the  map. &lt;br&gt;Once you do this, you'll be able to identify terrain features and &lt;br&gt;plot your course.&lt;br&gt;&lt;br&gt;  3. Be sure that the FLASHLIGHT you bring doesn't have a  switch &lt;br&gt;that  is easily turned on and off. You may find that it has  been &lt;br&gt;accidentally on all day, and when you need it the batteries  will&lt;br&gt;be already worn out. In that case don't put the batteries  inside &lt;br&gt;the  unit until you are required to use it. Even if you have  the &lt;br&gt;most advanced, water proof machined aluminum light source,  bring &lt;br&gt;a  spare bulb and spare alkaline batteries just in case. A  Mini-&lt;br&gt;Mag  Lite will fit in the smallest of 10 essential kits  but  may &lt;br&gt;not  be adequate for all-night travel. Headlamps are  useful  for &lt;br&gt;cave exploring and when the hands are otherwise occupied.&lt;br&gt;&lt;br&gt;  4.  On one trip to the top of an 11,000 foot peak I  forgot  my &lt;br&gt;SUNGLASSES  and I nearly went snowblind. After tiring of  looking &lt;br&gt;through  my  balled-up fists I finally had to cut slits  in  some &lt;br&gt;cardboard  and  jury-rig some Eskimo sunglasses.  Sunglasses  are &lt;br&gt;available today that stop 99 percent of ultraviolet light.  Poly*&lt;br&gt;carbonate  lenses with "wraparound" designs provide more  protec*&lt;br&gt;tion against wind and side glare. Glacier glasses are recommended &lt;br&gt;for  snowy  conditions. They usually have  polarized  lenses  and &lt;br&gt;leather  side shields to block out the side glare. Buy  some  re*&lt;br&gt;taining  straps  when you purchase your sunglasses.  Croakies  or &lt;br&gt;Chums  cost less than $5 and will prevent damage or loss of  your &lt;br&gt;expensive  eye  wear. Add some sunscreen to your  kit  for  total &lt;br&gt;solar protection.&lt;br&gt;&lt;br&gt; 5. EXTRA FOOD and WATER. This category puzzles me a bit. Does it &lt;br&gt;mean  that I should have two water bottles filled with water  and &lt;br&gt;two  bags of trail mix? The amount of water you bring  should  be &lt;br&gt;determined  by  the length of the trip and  the  temperature  and &lt;br&gt;physical demand put on your body. Water should be used as  needed &lt;br&gt;and  not  rationed  out,(i.e.,a few ounces now and  no  more  for &lt;br&gt;another  hour).  If your body needs water, it needs  it  now  not &lt;br&gt;three  hours from now! Water purification tablets might help  you &lt;br&gt;use  other water sources. As far as food, some hikers throw  cans &lt;br&gt;of  sardines  or  tuna fish into their packs  knowing  that  they &lt;br&gt;wouldn't eat it unless there was an emergency. Normal trail foods &lt;br&gt;(dried  fruits,  nuts, and granola) should be  eaten  at  regular &lt;br&gt;intervals  to resupply the body with energy. Pemmican is  one  of &lt;br&gt;the  most concentrated high energy foods you can carry.  See  the &lt;br&gt;Oct. 1991 ASG issue on page 57 for directions on its preparation.&lt;br&gt;&lt;br&gt;  6.  Once again, the EXTRA CLOTHING you bring is  determined  by &lt;br&gt;the  time of the year and the weather. A breezy summer  hike  may &lt;br&gt;require only a poncho for rain protection and a light nylon  wind &lt;br&gt;jammer for possible cold. A day snow hike gets more  complicated. &lt;br&gt;An extra jacket or sweater may do, but if you will be in  extreme &lt;br&gt;mountain conditions, a bivouac sack, insulation pad, and a winter &lt;br&gt;sleeping bag may be the only thing that will save you should  the &lt;br&gt;weather go bad. In normal conditions you should at least throw  a &lt;br&gt;metalized space blanket into your kit. This with a poncho can  be &lt;br&gt;used  to  rig up an improvised lean-to shelter.  Tape  the  space &lt;br&gt;blanket  to  the poncho for support, tie the poncho to  trees  to &lt;br&gt;form a lean-to and then build a fire in front. The space  blanket &lt;br&gt;will reflect the heat of the fire back on to you.&lt;br&gt;&lt;br&gt; 7.  Expensive WATERPROOFED MATCHES have always seemed  a  little &lt;br&gt;too gimmicky for my taste. Strike anywhere wood matches are a lot &lt;br&gt;cheaper  and can be stored in a waterproof container such  as  an&lt;br&gt;empty  plastic 35mm film can. If they're too long, just clip  off &lt;br&gt;the ends to the right length. A more convenient item for starting &lt;br&gt;fires  can  be found at your local liquor or  convenience  store. &lt;br&gt;Throw-away  plastic  cigarette lighters work well and  some  have &lt;br&gt;adjustable  flames  in case you need "blow torch"  action.  Other &lt;br&gt;fire sparkers such as the flint/magnesium bars on key chains  are &lt;br&gt;good back-ups should you lose your matches or lighter.&lt;br&gt;&lt;br&gt; 8.  FIRESTARTERS.  In this category you can  include  a  regular &lt;br&gt;paraffin candle (store inside a plastic bag so it doesn't melt in &lt;br&gt;your pack), commercial firestarter tablets, Sterno, or my  favor*&lt;br&gt;ite  -  Hexamine  tablets that are available  at  most  Army/Navy &lt;br&gt;surplus  stores. Hexamine tablets won't evaporate  like  Trioxane &lt;br&gt;Fuel Bars do when the wrapper is ripped, and come six tablets  to &lt;br&gt;a small cardboard tube.&lt;br&gt;&lt;br&gt;  A firestarter is used only when conditions make it difficult to &lt;br&gt;start  a fire. Preparation is the key to fire building. You  need &lt;br&gt;plenty of kindling sticks or pieces of wood split thin with  your &lt;br&gt;knife  to  make the larger diameter branches catch.  Most  people &lt;br&gt;begin their fires with inadequate supplies of tinder and kindling &lt;br&gt;and are frustrated when they can't get a three inch thick log  to &lt;br&gt;catch fire.&lt;br&gt;&lt;br&gt; 9.  A  POCKET KNIFE is your most important 10  essentials  item. &lt;br&gt;Among  other  things  it helps in first  aid,  food  preparation, &lt;br&gt;and fire building. As long as you have a knife you can make fire. &lt;br&gt;Striking  steel on any flint-like rock will produce  sparks  that &lt;br&gt;can catch fire in carefully prepared tinder and kindling -  mate*&lt;br&gt;rials you have gathered and prepared using the knife. More elabo*&lt;br&gt;rate versions of pocket knives contain a treasure chest of useful &lt;br&gt;tools: saws, tweezers, scissors, screwdrivers, awls,  toothpicks, &lt;br&gt;can  openers,  etc  A good Swiss Army knife will  bring  out  the &lt;br&gt;MacGyver in all of us. Don't forget this item!&lt;br&gt;&lt;br&gt;  10.  A FIRST AID KIT really isn't one item but a collection  of &lt;br&gt;items that can contain the bare minimum of bandaids, aspirin, and &lt;br&gt;iodine  or on the other extreme contain suture  kits,  chemically &lt;br&gt;activated  cold packs and prescription drugs. This is  where  you &lt;br&gt;will  have  to really do some customizing  and  personalizing.  I &lt;br&gt;store  my first aid items in a plastic Zip Loc bag so that I  can &lt;br&gt;see  everything inside and protect them from the  weather.  Along &lt;br&gt;with an assortment of bandaids, gauze pads, and Steri-Strips, are &lt;br&gt;the following: insect repellent, sunscreen, lip balm with SPF 21, &lt;br&gt;triple  antibiotic ointment, small bottle of  Hibiclens  Surgical &lt;br&gt;Scrub, Aspirin, Diasorb tablets for diarrhea, Actifed (decongest*&lt;br&gt;ant),  Bonine  (motion sickness), and  Benadryl  (antihistamine). &lt;br&gt;Other  items that are helpful are: a needle for splinter  extrac*&lt;br&gt;tion,  moleskin or Spenco Second Skin for blisters, Ace  bandage, &lt;br&gt;small needle-nose pliers, single-edge razor blades, and  Calamine &lt;br&gt;cream for insect bites.&lt;br&gt;&lt;br&gt;  The  "11th"  item  of the 10 essentials most  people  carry  is &lt;br&gt;toilet  paper. Other "essentials" I bring include: an  Air  Force &lt;br&gt;type  signal mirror, 50 feet of parachute  cord,  mini-Leatherman&lt;br&gt;tool, and plastic fluorescent marking tape for trail marking. You &lt;br&gt;might want to add a pocket signal flare and other items such as a &lt;br&gt;smoke generator for signaling.&lt;br&gt;&lt;br&gt;  Your 10 essentials kit can be packaged in a number of ways. The &lt;br&gt;most  convenient  is a small day pack. Day packs will  hold  your &lt;br&gt;water bottle, extra clothing and food for most daytime trips. Get &lt;br&gt;one made out of Cordura nylon with padded straps.&lt;br&gt;&lt;br&gt;  For  extensive  mountain bike rides many cyclists like  to  use &lt;br&gt;waist  packs or fanny packs to store their emergency gear  and  a &lt;br&gt;banana  or  two.  A waist pack is generally cooler  to  wear  and &lt;br&gt;provides for a lower center of gravity. Water is normally carried &lt;br&gt;on  the  frame of the bicycle, so the packs can  be  smaller  and &lt;br&gt;lighter.&lt;br&gt;&lt;br&gt; The last essential that needs to be taken on all your trips into &lt;br&gt;the  wilderness won't fit in a survival kit. It's  called  common &lt;br&gt;sense  and is a prime commodity in both the city and in the  out*&lt;br&gt;doors.  If it looks like rain - don't go. If it looks too high  - &lt;br&gt;stay  back.  If  it's getting dark - get back to  your  base.  By &lt;br&gt;avoiding  unnecessary problems and dangers you will save on  your &lt;br&gt;own  personal  wear and tear, and probably get back home  in  one &lt;br&gt;piece.  However,  if something does come up, at  least  you  know &lt;br&gt;you've got those 10 important items stowed away in your rucksack. &lt;/pre&gt;</description>
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